Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a cognitive behavioral and solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.


What lies behind us and what lies before us are tiny matters compared to what lies within us

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please email or call us for a consultation today.

 

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Meet Allison Bankston

Alli Bankston is a Licensed Mental Health Counselor (MH17232) and Author of the My Therapy Journal series through Amazon (See Publications tab for more details). She specializes in individual therapy for anxiety and depression, and maintains a private practice in Deland, Florida. As an established mental health counselor in the area, and as a graduate of Capella University specializing in general mental health counseling, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are Animal Assisted Psychotherapy, Cognitive Behavioral Therapy, and Solution-Focused therapy for anxiety and depression.

 

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